Diversify your diet to stay healthy

The more diverse your diet, the better are your chances of staying healthy for long,.

Have green tea and apple daily for good health

A compound found in green tea and apples can help reduce the risk of heart.

Over-weight? Red wine could help you burn fat

Drinking red grape juice or wine in moderation could improve the health of overweight people.

A step closer to medicine that treats obesity

A peptide and hormone that reduces the urge to eat when administered to a specific.

US approves new drug for binge eating disorder

The US Food and Drug Administration (FDA) has approved a drug to treat moderate to.

Top Five Reasons You Need Fat in Your Diet

Institute of Food Technologists (IFT) Past President Roger Clemens, DrPh, CFS, explains why it’s important.

Make more friends to shed those extra kilos

Online dieters who log in regularly lose more than eight percent of their body weight.

Scientists develop potential cure for peanut allergies

Australian scientists believe they have developed a possible cure for people with severe peanut allergies..

Scientists find protein in coffee with effect like morphine

Researchers at the University of Brasilia (UnB) and Brazil’s state-owned agriculture and livestock research company.

nut benefits
Grab a handful of nuts daily for super health

A study involving 14,386 young adults has found that the consumption of tree nuts —.