A third of world’s population obese or overweight: Lancet

Revealing how the obesity epidemic has spread globally, an alarming study has said that 2.1.

Meal shake: A drinkable meal on the go

What if you can drink your meal instead of eating it? You would be left.

Iron in red meat ‘red flag’ for heart: Study

Replacing red meat portions in your diet with vegetables may be a good recipe for.

Garnish food with edible flowers for disease-free life!

Forget food, try some flowers instead to increase immunity. If we go by a new.

Summer diet: Hog on fruits, veggies to stay active

Soaring temperatures make people lazy, so it’s time to make some dietary changes to stay.

Add sex to exercise for better calorie burning!

Can we compare the bedroom act with a real workout in terms of calorie consumption.

Four must eat white vegetables

If white coloured clothes have a soothing effect on people, eating white vegetables is beneficial.

Obesity can aggravate bone and muscle loss

Did you know that obesity may result in deterioration of bone density and muscle mass?.

‘Vitamin supplements no substitute for natural foods’

Natural foods provide the best nutrition to the human body and there is no evidence.

After 24, cognitive motor skills begin to fall

If you are 24, you have already reached your peak in terms of your cognitive.